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HRV Watch

價格:免費

更新日期:2019-01-17

檔案大小:27 MB

目前版本:1.2

版本需求:需要 iOS 11.2 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:德語, 英語

HRV Watch(圖1)-速報App

Attention: This app only works if you have an Apple Watch Series 3 or later.

The Apple Watch is measuring your HRV Data and writes it to Healthkit.

This app connects with Apple’s Health app to displays the recorded data on a Watch App, a complication and your phone.

If you want to measure a new value, use the Breath App from Apple.

HRV Watch(圖2)-速報App

Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the variation in the beat-to-beat interval.

This HRV app provides a way to analyze the HRV SDNN values ​​recorded by the Apple Watch.

Researchers at the University of Zaragoza in Spain have shown that the values ​​recorded by the Apple Watch during a session with the Breath app are very accurate. Comparable with professional chest straps.

To filter your own HRV data, this app offers the possibility to display only those HRV values ​​that are recorded during such a session.

To get to most out of your data it is important that you measure always in the same situation. For example: "First thing in the morning" before getting up.

支援平台:iPhone, Apple Watch